A journey of a thousand miles
starts with a single step.
- Lao-tzu

Welcome to the Stillwater Shorei-Kan Goju Ryu Karate website. Here you will find a wealth of information about our traditional dojo in Stillwater, OK. Feel free to look around and see what we have to offer. Goju-Ryu has many practical benefits as well as offering an avenue to good health.

Shorei-Kan offers an instructional method that is unique to our Karate. It is a method which will attract those sincerely wishing to study the art of Karate, in it's true essence, as a way and guide to life.

With nearly thirty years of studying and teaching this art, I wish to pass on the knowledge handed down to me by my Sensei, Shihan Scott Lenzei. Feel free to stop by and check out our classes. The first class is always free.

- Sensei Chris McInturff